Over 50? Keep Moving Forward to Stay Healthy As You Age!
Thursday, May 09, 2013 | Freda Lewis-Hall, MD, FAPA, www.gethealthystayhealthy.com
By 2015, 45% of all Americans will be over the age of 50. I’m a member of that rapidly growing population and proud to say “I’ve still got it!” In my opinion, owning your age—no matter how many candles are on your birthday cake—is a great way to age gracefully.